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Natural Cashews

Carbs in Oh So Natural Natural Cashews

Oh So Natural Natural Cashews (1 serving) contains 8.4g total carbs, 5.4g net carbs, 25g fat, 8.5g protein, and 292 calories.

  • Net Carbs

    5.4 g

  • Fiber

    3 g

  • Total Carbs

    8.4 g

  • Protein

    8.5 g

  • Fats

    25 g

292 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    291.6 kCal

  • Total Carbs

    8.4 g

    • Net Carbs

      5.4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    25 g

    • Monounsat. Fat

      16 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.8 mg

  • Magnesium

    156 mg

  • Phosphorus

    270 mg

  • Sodium

    6 mg

  • Zinc

    3.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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