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Banana Chia Pod

Carbs in The Chia Co Banana Chia Pod

The Chia Co Banana Chia Pod (1 serving) contains 20.3g total carbs, 14g net carbs, 9.5g fat, 3.4g protein, and 161 calories.

  • Net Carbs

    14 g

  • Fiber

    6.3 g

  • Total Carbs

    20.3 g

  • Protein

    3.4 g

  • Fats

    9.5 g

161 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160.9 kCal

  • Total Carbs

    20.3 g

    • Net Carbs

      14 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    9.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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