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Whole Wheat Pancakes

Carbs in Aunt Jemina Whole Wheat Pancakes

Aunt Jemina Whole Wheat Pancakes (0.25 cup) contains 26g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    32 mg

  • Phosphorus

    300 mg

  • Potassium

    140 mg

  • Sodium

    620 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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