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Eggs

Carbs in Esbenshade Farms Eggs

Esbenshade Farms Eggs (1 egg) contains 1g total carbs, 0g net carbs, 3.5g fat, 5g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      140 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1 mg

  • Phosphorus

    60 mg

  • Potassium

    52 mg

  • Sodium

    55 mg

  • Zinc

    0.3 mg

  • Selenium

    12 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

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