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Cheese Baps

Carbs in The Co-operative Cheese Baps

The Co-operative Cheese Baps (1 bap) contains 29.6g total carbs, 28g net carbs, 5.2g fat, 7.1g protein, and 189 calories.

  • Net Carbs

    28 g

  • Fiber

    1.6 g

  • Total Carbs

    29.6 g

  • Protein

    7.1 g

  • Fats

    5.2 g

189 cals

Nutritional Facts

  • Serving Size: 1 bap
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    189 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      28 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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