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Granola Almond-granola

Carbs in Rogers Foods Granola Almond-granola

Rogers Foods Granola Almond-granola (0.33 cup) contains 19g total carbs, 17g net carbs, 4.8g fat, 3.4g protein, and 122 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    3.4 g

  • Fats

    4.8 g

122 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    112 mg

  • Sodium

    58 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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