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Carbs in Shan Sheer Khurma Mix
Shan Sheer Khurma Mix (2 tbsp) contains 16g total carbs, 15g net carbs, 1g fat, 1g protein, and 78 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
1 g
Fats
1 g
78 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 25g
Nutrient
Value
Calories
78 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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