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Coconut Flan

Carbs in Fresh & Easy Coconut Flan

Fresh & Easy Coconut Flan (1 container) contains 19g total carbs, 19g net carbs, 5g fat, 7g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    95 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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