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Murray Southern Kitchen Iced Oatmeal Cookies

Carbs in Murray Southern Kitchen Iced Oatmeal Cookies

Murray Southern Kitchen Iced Oatmeal Cookies (2 cookies) contains 20.2g total carbs, 19g net carbs, 5.3g fat, 1.9g protein, and 135 calories.

Net Carbs

19 g
Fiber

1.2 g
Total Carbs

20.2 g
Protein

1.9 g
Fats

5.3 g

135 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 29g

Nutrient

Value

Calories

135.4 kCal
Total Carbs

20.2 g
- Net Carbs
  
  19 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  10.3 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

5.3 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.6 mg
Magnesium

1.5 mg
Phosphorus

7.5 mg
Potassium

32.5 mg
Sodium

86.1 mg
Zinc

0.1 mg
Folate

10.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg