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Carbs in Salba Sweetseeds
Salba Sweetseeds (1 serving) contains 24g total carbs, 17g net carbs, 7g fat, 3g protein, and 150 calories.
Net Carbs
17 g
Fiber
7 g
Total Carbs
24 g
Protein
3 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
24 g
Net Carbs
17 g
Fiber
7 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
3.2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
300 mg
Potassium
150 mg
Sodium
8 mg
Zinc
1.8 mg
Copper
0.4 mg
Selenium
17.5 mcg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
