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Oat Crumpets

Carbs in Golden Oat Crumpets

Golden Oat Crumpets (1 crumpet) contains 18g total carbs, 16.7g net carbs, 0.7g fat, 2.9g protein, and 91 calories.

  • Net Carbs

    16.7 g

  • Fiber

    1.3 g

  • Total Carbs

    18 g

  • Protein

    2.9 g

  • Fats

    0.7 g

91 cals

Nutritional Facts

  • Serving Size: 1 crumpet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90.8 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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