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Carbs in Pampas Puff Pastry
Pampas Puff Pastry (1 serving) contains 17g total carbs, 17g net carbs, 6.8g fat, 2.3g protein, and 139 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
2.3 g
Fats
6.8 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
138.6 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2.3 g
Fat
6.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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