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Oats & Honey Granola With 0.5 Cup Skim Milk

Carbs in Cascadian Farm Oats & Honey Granola With 0.5 Cup Skim Milk

Cascadian Farm Oats & Honey Granola With 0.5 Cup Skim Milk (0.67 cup) contains 48g total carbs, 45g net carbs, 6g fat, 5g protein, and 270 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

5 g
Fats

6 g

270 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

270 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

250 mg
Potassium

340 mg
Sodium

170 mg
Zinc

1.5 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg