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Carbs in Coles Natural Almonds
Coles Natural Almonds (1 serving) contains 2.1g total carbs, 0g net carbs, 16g fat, 7.4g protein, and 185 calories.
Net Carbs
0 g
Fiber
3.5 g
Total Carbs
2.1 g
Protein
7.4 g
Fats
16 g
185 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
185 kCal
Total Carbs
2.1 g
Net Carbs
0 g
Fiber
3.5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
7.4 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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