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Double My Fibre Bread

Carbs in Dempster's Double My Fibre Bread

Dempster's Double My Fibre Bread (2 slices) contains 42g total carbs, 29g net carbs, 3.5g fat, 9g protein, and 210 calories.

  • Net Carbs

    29 g

  • Fiber

    13 g

  • Total Carbs

    42 g

  • Protein

    9 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    42 g

    • Net Carbs

      29 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    170 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg