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Plain Greek Yogurt Alternative

Carbs in Daiya Plain Greek Yogurt Alternative

Daiya Plain Greek Yogurt Alternative (1 cup) contains 20g total carbs, 17g net carbs, 12g fat, 9g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.4 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    3 mcg