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7 Gains Waffles With Strawberry Compote

Carbs in Bistro Md 7 Gains Waffles With Strawberry Compote

Bistro Md 7 Gains Waffles With Strawberry Compote (1 serving) contains 29g total carbs, 21g net carbs, 10g fat, 17g protein, and 270 calories.

Net Carbs

21 g
Fiber

8 g
Total Carbs

29 g
Protein

17 g
Fats

10 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 191g

Nutrient

Value

Calories

270 kCal
Total Carbs

29 g
- Net Carbs
  
  21 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.7 mg
Sodium

610 mg
Vitamin A

15 mcg
Vitamin C

33 mg
Vitamin D

0 mcg