#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wholefoods Seed Mixcby The Co Operative
Wholefoods Seed Mixcby The Co Operative (1 serving) contains 21g total carbs, 16g net carbs, 46g fat, 22g protein, and 578 calories.
Net Carbs
16 g
Fiber
5 g
Total Carbs
21 g
Protein
22 g
Fats
46 g
578 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
578.4 kCal
Total Carbs
21 g
Net Carbs
16 g
Fiber
5 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
22 g
Fat
46 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg