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Instant Oatmeal Drink Ready In 2 Minutes

Carbs in Captain Instant Oatmeal Drink Ready In 2 Minutes

Captain Instant Oatmeal Drink Ready In 2 Minutes (0.5 cup) contains 28g total carbs, 23.7g net carbs, 3.5g fat, 5.6g protein, and 166 calories.

Net Carbs

23.7 g
Fiber

4.3 g
Total Carbs

28 g
Protein

5.6 g
Fats

3.5 g

166 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 40g

Nutrient

Value

Calories

165.9 kCal
Total Carbs

28 g
- Net Carbs
  
  23.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

3.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

7.2 mg
Iron

2.4 mg
Magnesium

46 mg
Sodium

9 mg
Zinc

1.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg