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Carbs in Jenny Craig Mixed Berry Porridge
Jenny Craig Mixed Berry Porridge (1 serving) contains 30g total carbs, 30g net carbs, 4g fat, 5.1g protein, and 183 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
5.1 g
Fats
4 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
182.6 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
5.1 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
77 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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