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Carbs in Bob's Red Mill Whole Wheat Flour
Bob's Red Mill Whole Wheat Flour (0.25 cup) contains 23g total carbs, 19g net carbs, 0.5g fat, 4g protein, and 110 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
4 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 33g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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