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Asparagus Washed And Trimmed

Carbs in Heb Asparagus Washed And Trimmed

Heb Asparagus Washed And Trimmed (6 spears) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 6 spears
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    170 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg