#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Wheat Bread

Carbs in Woolworths Whole Wheat Bread

Woolworths Whole Wheat Bread (1 serving) contains 68g total carbs, 64.4g net carbs, 1.4g fat, 12g protein, and 343 calories.

  • Net Carbs

    64.4 g

  • Fiber

    3.6 g

  • Total Carbs

    68 g

  • Protein

    12 g

  • Fats

    1.4 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    343.5 kCal

  • Total Carbs

    68 g

    • Net Carbs

      64.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.8 mg

  • Sodium

    701 mg

  • Zinc

    2.3 mg

  • Folate

    111 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin D

    0 mcg