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Potato Dumplings

Carbs in Chateau Potato Dumplings

Chateau Potato Dumplings (1 dumplings) contains 31g total carbs, 29.4g net carbs, 0.8g fat, 4.3g protein, and 145 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.6 g

  • Total Carbs

    31 g

  • Protein

    4.3 g

  • Fats

    0.8 g

145 cals

Nutritional Facts

  • Serving Size: 1 dumplings
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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