#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Cool Gardener Kumara Chips
The Cool Gardener Kumara Chips (1 serving) contains 16g total carbs, 13.1g net carbs, 1.4g fat, 1.4g protein, and 89 calories.
Net Carbs
13.1 g
Fiber
2.9 g
Total Carbs
16 g
Protein
1.4 g
Fats
1.4 g
89 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
89.4 kCal
Total Carbs
16 g
Net Carbs
13.1 g
Fiber
2.9 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
1.4 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
24 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
