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Handmade Vegan Graham Crackers

Carbs in By Gratefull Grahams Handmade Vegan Graham Crackers

By Gratefull Grahams Handmade Vegan Graham Crackers (1 graham) contains 30g total carbs, 28.8g net carbs, 5.2g fat, 2.1g protein, and 157 calories.

  • Net Carbs

    28.8 g

  • Fiber

    1.2 g

  • Total Carbs

    30 g

  • Protein

    2.1 g

  • Fats

    5.2 g

157 cals

Nutritional Facts

  • Serving Size: 1 graham
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    157 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    5.2 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1.1 mg

  • Sodium

    205 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg