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Carbs in Silk Soy Yogurt Silk Plain
Silk Soy Yogurt Silk Plain (1 serving) contains 22g total carbs, 21g net carbs, 4g fat, 6g protein, and 150 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
6 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
150 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
6 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
1.4 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
