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Carbs in The Peanut Shop Banana Nut Fruit & Nut Mix
The Peanut Shop Banana Nut Fruit & Nut Mix (0.25 cup) contains 16g total carbs, 15g net carbs, 8g fat, 4g protein, and 150 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
4 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
