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White Milled Chia

Carbs in Organic Traditions White Milled Chia

Organic Traditions White Milled Chia (1 tbsp) contains 6g total carbs, 1g net carbs, 5g fat, 3g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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