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Carbs in Sage Valley Medjool Dates
Sage Valley Medjool Dates (1 serving) contains 21g total carbs, 19g net carbs, 0g fat, 1g protein, and 90 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
1 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
90 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
