#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Westby Lowfat Cottage Cheese
Westby Lowfat Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 1.5g fat, 13g protein, and 80 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
13 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
80 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Lowfat Cottage Cheese
- Lowfat Cottage Cheese Grade A 2% Milkfat
- Breakstone's Cottage Cheese Large Curd Lowfat 2% Milkfat
- Cheese Cottage Lowfat 1% Milkfat No Sodium Added
- 2% Lowfat Small Curd Cottage Cheese
- Cottage Cheese 1% Lowfat No Salt Added
- Lowfat Cottage Cheese 2% Milkfat Small Curd
- 1% Milkfat Lowfat Cottage Cheese
- 1% Lowfat Whipped Spreadable Cottage Cheese
- Cottage Cheese 1% Lowfat