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Cous Cous

Carbs in Marks & Spencer Cous Cous

Marks & Spencer Cous Cous (1 serving) contains 40.4g total carbs, 38g net carbs, 1.2g fat, 5.5g protein, and 189 calories.

  • Net Carbs

    38 g

  • Fiber

    2.4 g

  • Total Carbs

    40.4 g

  • Protein

    5.5 g

  • Fats

    1.2 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    40.4 g

    • Net Carbs

      38 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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