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White Corn Kernels Lieutenant Kernel

Carbs in Safeway White Corn Kernels Lieutenant Kernel

Safeway White Corn Kernels Lieutenant Kernel (0.25 cup) contains 26g total carbs, 22g net carbs, 1.5g fat, 4g protein, and 130 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

4 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg