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Carbs in Sainsbury's Ham & Cheese Sandwich
Sainsbury's Ham & Cheese Sandwich (1 pack) contains 44.1g total carbs, 40g net carbs, 19g fat, 24g protein, and 434 calories.
Net Carbs
40 g
Fiber
4.1 g
Total Carbs
44.1 g
Protein
24 g
Fats
19 g
434 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
433.8 kCal
Total Carbs
44.1 g
Net Carbs
40 g
Fiber
4.1 g
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
24 g
Fat
19 g
Monounsat. Fat
7.7 g
Polyunsat. Fat
2.3 g
Saturated Fat
7.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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