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Apple Turnover

Carbs in Memeber's Mark Apple Turnover

Memeber's Mark Apple Turnover (1 turnover) contains 31g total carbs, 30g net carbs, 12g fat, 3g protein, and 250 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    3 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 1 turnover
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg