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Carbs in Memeber's Mark Apple Turnover
Memeber's Mark Apple Turnover (1 turnover) contains 31g total carbs, 30g net carbs, 12g fat, 3g protein, and 250 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
3 g
Fats
12 g
250 cals
Nutritional Facts
- Serving Size: 1 turnover
- Serving Weight: 80g
Nutrient
Value
Calories
250 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
220 mg
Vitamin A
150 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg