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Carbs in Nature's Path Fruit & Nut Granola
Nature's Path Fruit & Nut Granola (0.25 cup) contains 20g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
3 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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