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Super Natural Plain Yogurt

Carbs in Kalona Super Natural Plain Yogurt

Kalona Super Natural Plain Yogurt (1 serving) contains 10g total carbs, 10g net carbs, 4.5g fat, 7g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    7 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    1 mg

  • Potassium

    310 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg