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Lite Vanilla Dream Non Fat Yoghurt

Carbs in Fresh 'n Fruity Lite Vanilla Dream Non Fat Yoghurt

Fresh 'n Fruity Lite Vanilla Dream Non Fat Yoghurt (1 serving) contains 7.3g total carbs, 7.2g net carbs, 0.2g fat, 6.5g protein, and 58 calories.

Net Carbs

7.2 g
Fiber

0.1 g
Total Carbs

7.3 g
Protein

6.5 g
Fats

0.2 g

58 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

57.6 kCal
Total Carbs

7.3 g
- Net Carbs
  
  7.2 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

340 mg
Sodium

58 mg
Vitamin A

225 mcg
Vitamin D

1 mcg