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Chedder & Sour Cream Chips

Carbs in Ruffles Chedder & Sour Cream Chips

Ruffles Chedder & Sour Cream Chips (1 package) contains 19g total carbs, 18g net carbs, 12g fat, 2g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    12 g

200 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    410 mg

  • Sodium

    230 mg

  • Vitamin A

    30 mcg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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