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Carbs in Harry Pumpernickel
Harry Pumpernickel (1 serving) contains 16g total carbs, 13g net carbs, 1.1g fat, 2.1g protein, and 89 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
2.1 g
Fats
1.1 g
89 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
89.2 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
2.1 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
