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Natural Semolina

Carbs in Macro Wholefoods Market Natural Semolina

Macro Wholefoods Market Natural Semolina (1 serving) contains 20g total carbs, 19.1g net carbs, 1g fat, 3g protein, and 99 calories.

Net Carbs

19.1 g
Fiber

0.9 g
Total Carbs

20 g
Protein

3 g
Fats

1 g

99 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

99 kCal
Total Carbs

20 g
- Net Carbs
  
  19.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg