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Multiseed Granola

Carbs in Marks & Spencer Multiseed Granola

Marks & Spencer Multiseed Granola (1 serving) contains 32.1g total carbs, 28g net carbs, 6.6g fat, 6.3g protein, and 203 calories.

  • Net Carbs

    28 g

  • Fiber

    4.1 g

  • Total Carbs

    32.1 g

  • Protein

    6.3 g

  • Fats

    6.6 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    203.4 kCal

  • Total Carbs

    32.1 g

    • Net Carbs

      28 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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