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Carbs in Turtle Island Foods Tempeh Soy
Turtle Island Foods Tempeh Soy (1 serving) contains 20g total carbs, 13g net carbs, 3.5g fat, 13g protein, and 160 calories.
Net Carbs
13 g
Fiber
7 g
Total Carbs
20 g
Protein
13 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
160 kCal
Total Carbs
20 g
Net Carbs
13 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Sodium
10 mg
Vitamin A
600 mcg
Vitamin D
0 mcg