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Carbs in Heb Essential Jewish Rye Bread
Heb Essential Jewish Rye Bread (1 slice) contains 16g total carbs, 15g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 30g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
160 mg
Folate
32 mcg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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