Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kathy's Tossed Salad For Meal Plans

Carbs in Kathy's Tossed Salad For Meal Plans

Kathy's Tossed Salad For Meal Plans (2.5 cups) contains 6.7g total carbs, 4.1g net carbs, 0.2g fat, 2.2g protein, and 34 calories.

  • Net Carbs

    4.1 g

  • Fiber

    2.6 g

  • Total Carbs

    6.7 g

  • Protein

    2.2 g

  • Fats

    0.2 g

34 cals

Nutritional Facts

  • Serving Size: 2.5 cups
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    34 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      4.1 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55.2 mg

  • Iron

    1.2 mg

  • Magnesium

    11.8 mg

  • Phosphorus

    25.9 mg

  • Potassium

    515.8 mg

  • Sodium

    67.1 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    93.9 mcg

  • Vitamin A

    2047.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    20.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.8 mcg

  • Vitamin E

    0.4 mg

Similar Foods