#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M.y.san Skyflakes Crackers
M.y.san Skyflakes Crackers (3 crackers) contains 17g total carbs, 16g net carbs, 5g fat, 3g protein, and 123 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
3 g
Fats
5 g
123 cals
Nutritional Facts
- Serving Size: 3 crackers
- Serving Weight: 25g
Nutrient
Value
Calories
123 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
1.3 mg
Sodium
112 mg
Vitamin A
14.7 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
