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Inca Red Quinoa

Carbs in Ancient Harvest Inca Red Quinoa

Ancient Harvest Inca Red Quinoa (0.25 cup dry) contains 33g total carbs, 29g net carbs, 2.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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