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Rye Oaty

Carbs in Rude Health Rye Oaty

Rude Health Rye Oaty (1 biscuit) contains 8.1g total carbs, 7g net carbs, 0.1g fat, 1g protein, and 54 calories.

  • Net Carbs

    7 g

  • Fiber

    1.1 g

  • Total Carbs

    8.1 g

  • Protein

    1 g

  • Fats

    0.1 g

54 cals

Nutritional Facts

  • Serving Size: 1 biscuit
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    53.8 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      7 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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