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Carbs in Coles Black Rice
Coles Black Rice (1 serving) contains 48g total carbs, 45.9g net carbs, 1.6g fat, 4.6g protein, and 223 calories.
Net Carbs
45.9 g
Fiber
2.1 g
Total Carbs
48 g
Protein
4.6 g
Fats
1.6 g
223 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
223.5 kCal
Total Carbs
48 g
Net Carbs
45.9 g
Fiber
2.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.6 g
Fat
1.6 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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