Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lettuce Mix

Carbs in Fresh Express Lettuce Mix

Fresh Express Lettuce Mix (2.5 cups) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 2.5 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    15 mg

  • Folate

    40 mcg

  • Vitamin A

    1500 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    112 mcg

Similar Foods